Happy Valentine's Day. It's been a week since i wrote. Not a whole lot different to write about today. We took a group of youth to camp last weekend and the youth put on a fundraiser dinner this weekend so I've been crazy busy and it's all involved food! YUCK!! I have messed up some. I had to eat what they had at camp. I madethe best choices I could, but I saw old behavior flags poppin up all over! Kept wanting to go back to cabin so I could eat and no one would no - BAD IDEA! I did find an incredible path to jog - that was AWESOME! Yesterday I did the worse since I started this journey. My trainer cancelled and I was depressed and feeling sorry for myself so I ate 4 peanut butter cookies and a cupcake. I felt really sick. The thoughts came back and I wanted to just eat nonstop then, but I didn't. Today I went back to the gym with my personal trainer and did a workout. It's harder to train at the gym because I feel like I don't do much because I'm taking turns with my trainer on each machine. But I am learning some of the machines and getting more comfortable being there. Hopefully this week I can get there once on my own!
It's really hard to not weigh myself. I haven't been able to stay away from the sugar like I've wanted - I probably have eaten more sugar this month than I have the last 4!! And it's been really cold so my cardio has gone way done - not what I comitted to for February! But I am not going to weigh myself - I am going to keep going and hope for the best. I still want to do 30 days without sugar though - just gotta get some food ahead of time so it's easier.
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