Time goes by to quick. I didn't even realize I'd missed so many days. I've had a rough few days. I'm still not eating sugar, but I've gotten away from the exercise. I just always feel like I have so much to do and I end up putting off the exercise until I eventually forget it or am just so exhausted. the bottom line is, these are excuses. What is important to me? What are my priorities? Resisting sweets has gotten easier. (OK, one day I ate 1 slice of banana bread.) Sometimes it seems like I'll never make it. I have so many issues besides an addiction to sugar. I truly eat way too much, I've noticed this weekend that my emotions affect very much my eating habits. I've stayed away from sugar, but my husband has had some struggles recently and left his job. I know it was the thing to do and I have inner peace, but my mind has been going and I found myself eating and eating and eating. I want to be free - I want to be healthy - sometimes it just seems impossible. It's now that I have to be very careful so that I don't give up. I know I have to realize that life changes take time. I try to keep reminding myself that I'm doing really well just eliminating the sugar for now.
I can see positive results. I don't know if my weight has changed because my scales don't work over 320 pounds, but I can see that I have a lot more energy than I use to have. I have been able to accomplish more than normal because I'm not so drugged up on sugar. This week I decided to turn the TV off also. It helps keep me moving which keeps me from feeding my face.
Pray with me - Father, Please strengthen me during this time of struggle. Bless my efforts and keep me focused. Help me to succeed so that I might honor you with my body and bring glory to you in this area of my life. Amen.
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